HOT HOUSE YOGA
Welcome to Hot House "The Hottest Yoga Studio in Town"
Take a Hot House Yoga Class the most exciting, hard-working, effective, exercise.
Sweat, strain, laugh, and do more for your health, body, and general well-being than you ever imagined possible.

March Workshops
It all start's at Hot House Yoga "Read" what students have to say
Posture Clinic Saturday March 13th 1-3pm w/ Alexis Martin
Group yoga classes can offer an excellent introduction to the powerful corrective tools that are the yoga postures. Posture clinics as this one take your understanding and awareness of these tools to a deeper, more powerful level. In addition to practicing, you will see others demonstrate the poses, see the effects of increased alignment awareness, and have an opportunity to both give and receive hands-on adjustments. Yes it will be fun! This is the perfect place to bring any questions you have.
LOVE DONATION $20.00 (This experience is priceless)

A Class on "Cravings" Saturday March 27th 1:00 - 3:00pm w/Wendy Schwoerer
Are you ready to take the necessary steps to lose weight, have more energy and stop those late night snack attacks? The average American consumes nearly 50kgs of sugar and sweeteners every year – and to prove it obesity and diabetes are on the rise! (Not to mention heart disease, mood swings, fatigue…) Yoga is a key element to good health, but let’s face it – it’s time to give sugar a smackdown! Join me for this event and you’ll learn: • 5 ways to curb your sugar cravings • Why sugar addiction is real • How to find hidden sugars in the food you eat every day • How to get support and achieve your health goal
LOVE DONATION $15.00

Healing Festival Saturday April 17th 5:30-7:30pm
We are so excited to offer a “Healing Festival” which gives us an opportunity to share special gifts with anyone having the desire to experience various types of Healing energy. This is not a class or a workshop. You are more than welcome to come and go as you please. Local Reiki Practitioners and/or Masters along with many other healing modalities such as psychics, tarot card readings, crystal healings, acupuncture, cranial sacral therapy, and aura healings given by Hot House students and much more will be available. The Healing Energy works on multiple levels of your Spiritual being. If you receive energy in a session, please be aware that it may continue to work for several days afterwards. Always remember to drink plenty of water to help remove toxins from your system as well as encouraging the removal of unneeded energy.

Journey through Breathe and Sound Saturday April 10th 1-3pm w/ Alexis Martin
You've heard of pranayama. Maybe you've even tried it in class. But you're probably not practicing it. This interactive workshop explores the use of breath and sound frequencies to connect with the Divine, and create a deeply serene state of consciousness for the enhancement of healing, meditation, prayer and creativity. Join us and find out what you're missing.
LOVE DONATION $15.00

Goddess Workshop Saturday April 10th 7:00pm - 9:00pm w/ Neal Henegar
LOVE DONATION $25.00

Hot House Yoga Teachers Training ... Coming this Summer YAH!

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