HOT HOUSE YOGA
Welcome to Hot House "The Hottest Yoga Studio in Town"
Take a Hot House Yoga Class the most exciting, hard-working, effective, exercise.
Sweat, strain, laugh, and do more for your health, body, and general well-being than you ever imagined possible.

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It all start's at Hot House Yoga "Read" what students have to say

21 Days of Yoga for $21.00
Challenge begins any day of the month
Starts Feb 1st till Feb 28th

Here’s the Rules
· Must begin the challenge in February
· You do yoga 21 days in a row!
· 1 excused absence during your 21 days you must complete a double
· You can take any class that we offer– simple
·You can not repeat or start over.

Do arrive for class 15 min before it starts
Do drink a lot of water before and after class
(Gatorade, smart water, vitamin water, coconut water, etc)
Do not eat 2 hours before class
Do wear light weight clothing to class
Do bring a beach towel & hand towel
Do bring a yoga mat or rent for $1.00
(no fabric mats, no nylon mats, no foam mats)
Do bring 2 8oz bottles of water
Do get bodywork!
(Advanced Body Work)
Do not wear lotion or sunscreen in class
(makes it difficult for your body to sweat)
Do eat right
(Eat Raw, Eat Green, Drink Smoothies)
Do get plenty of rest
(this is a good time to do a cleanse)

FEBRUARY WORKSHOPS
Posture ClinicWorkshop February 13th 1-3pm
Smoothie Workshop, February 20th 1-3pm
Astrological Charts Workshop February 20th w/ Wally 5-7pm
Healing Festival February 27th 1-4pm
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