philosophical yoga teachers training 300 hr advanced teachers training begins friday, october 2016 Do you long for more creativity, joy, and awareness as a Yoga Teacher? Are you ready to expand your gifts, talents, and skills? If so, take your understanding to the next level by delving deeper into the 300 hour Spiritual Evolution program. Shelly Kwiatkouski aka 'Uma' has evolved her Vinyasa Flow foundation to include the subtle influences of Anusara, Ashtanga and Power Yoga. Shelly's electric mix of styles offers her students infinite ways to grow personally as well as professionally.
At the completion of the Spiritual Evolution Training, you will have the skills to teach advanced Vinyasa Flows. In addition to these skills, you will also be able to teach core strengthening classes, Yin Yoga, and Sacred Music. The creative and intelligent flow style that is taught throughout this program prepares you as the teacher to easily adapt to your various class needs. Are you getting excited about this life changing experience?
The Spiritual Evolution program offers clarity about your connection to body, mind and spirit. Throughout the program you will discover, embrace, create, laugh, study, and come to know yourself in new and awakened ways. Shelly aka 'Uma' offers one of the grandest gifts of yoga-lifelong curiosity.
Tuition:Bird discount 500.00 before June 15 Deposit:$500.00 Monthly Auto Payment Program:Payment plan can be arranged with Director of Training on an individual basis. Please contact us if you are interested in setting up a payment plan. To apply for Teachers Training:visit 1400 Hand Ave., Suite N For additional information call Shelly 386-676-0572 or email
change your habits with a 21 day yoga challenge for 21 dollars here's what results many people find in doing yoga everyday for 3 weeks 1. Practicing a new skill helps you become more proficient and confident, which positively affects other areas of your life, too. "Practice makes perfect" is an old adage - but you don't need to perfect your skills; you just need to practice them.
2. More confidence, clarity of purpose, a renewed spirit and the ability to know yourself more deeply and act from your truth.
3.You can learn new things at any time in your life if you're willing to be a beginner. If you actually learn to like being a beginner, the whole world opens up to you.
4. A fun fresh yoga practice that's based on anatomical insight for the maximum safety, strength, flexibility, and mind - body connection that you can take with you off your mat.
5.By week 3 your yoga practice will have changed the way you see things. It becomes about a life worth living! -uma Cost:$21
40 days to personal revolution with jami monahan ERYT200 registration available for sunday, may 1st from 4-5pm The program runs for just under a 6-week period starting on a Monday and finishing on a Friday night. We'll wrap up the program with fiery festivities. The 40 Day Personal Revolution Program ("40-Days") is progressive. It is intensive with each week going deeper into areas of our lives and giving us many opportunities for growth and personal transformation. There are three areas that the program will cover- although you may find that many other areas of your life are brought into the spotlight.
The three main areas we will experience are: 1) Going deep into your yoga practice; 2) Experiencing the commitment to a daily meditation practice; and 3) Awareness and creation of a nutritional diet that suits your body. Instructors at Hot House Yoga will be completing the 40-Days Program with you and will lead our group discussion held on Sunday afternoons. These discussions are a part of the program, whether you attend and share your experiences or just simply listen to the experiences of others.
The meetings are the heart and soul of the program, enabling teachers and students to uplift each other and promote change. COST: $139.99
unwind in iceland august 28th - september 3rd with shelly kwiatkouski ERYT500 (includes 8-day full days of yoga, all excursions, 2 meals the nightlife is a must in Iceland.) Wanted: Adventurous spirits who love meeting new people, trying new foods and seeing new parts of the world…
If that’s you then join this excellent adventure to Iceland and connect with a true practice of Yoga-Experiencing and appreciating the gorgeous natural world around us.
We will work hard on our mats breathing, sweating, and challenging our comfort zone with intense movement. Off our mat we will play hard exploring Reykjavik, exploring the Golden Circle, caving, whale watching, etc
This once in a lifetime experience will expand our minds and open our hearts, making us better people and oh so grateful to share all of this together. It will be a life changer!
Deposit: $500.00 (non-refundable to reserve your spot) Monthly Payment Program: available full payment required 90 days before departure For More info: visit 1400 Hand Ave Suite N call shelly 386-676-0572 or courtney 562-304-3032 email firstname.lastname@example.org Click here for Online registration