philosophical yoga teachers training 300 hr advanced teachers training begins friday, october 2016 Do you long for more creativity, joy, and awareness as a Yoga Teacher? Are you ready to expand your gifts, talents, and skills? If so, take your understanding to the next level by delving deeper into the 300 hour Spiritual Evolution program. Shelly Kwiatkouski aka 'Uma' has evolved her Vinyasa Flow foundation to include the subtle influences of Anusara, Ashtanga and Power Yoga. Shelly's electric mix of styles offers her students infinite ways to grow personally as well as professionally.
At the completion of the Spiritual Evolution Training, you will have the skills to teach advanced Vinyasa Flows. In addition to these skills, you will also be able to teach core strengthening classes, Yin Yoga, and Sacred Music. The creative and intelligent flow style that is taught throughout this program prepares you as the teacher to easily adapt to your various class needs. Are you getting excited about this life changing experience?
The Spiritual Evolution program offers clarity about your connection to body, mind and spirit. Throughout the program you will discover, embrace, create, laugh, study, and come to know yourself in new and awakened ways. Shelly aka 'Uma' offers one of the grandest gifts of yoga-lifelong curiosity. Monthly Auto Payment Program:Payment plan can be arranged with Director of Training on an individual basis. Please contact us if you are interested in setting up a payment plan. To apply for Teachers Training:visit 1400 Hand Ave., Suite N For additional information call Shelly 386-676-0572 or email
anatomical clinic on shoulders, elbows and wrist feel free to register for satudays, october 8 from 2-4 pm with shelly kwiatkouski 1. Practicing a new skill helps you become more proficient and confident, which positively affects other areas of your life, too. "Practice makes perfect" is an old adage - but you don't need to perfect your skills; you just need to practice them.
2. More confidence, clarity of purpose, a renewed spirit and the ability to know yourself more deeply and act from your truth.
3.You can learn new things at any time in your life if you're willing to be a beginner. If you actually learn to like being a beginner, the whole world opens up to you.
4. A fun fresh yoga practice that's based on anatomical insight for the maximum safety, strength, flexibility, and mind - body connection that you can take with you off your mat.
5.Handstands can help awaken the free spirit inside of you. People often become so bogged down with responsibilities from work and family that they forget how to have fun. Working your way through the poses and sequences during a yoga practice can bring out your inner child; inversions can call up your sense of adventure. Cost:$35
reiki master attunement class with walli lawson sept. 30, 6-9pm this class we add another symbol to our healing tools and will prepare you for reiki master Because of the nature of the master level and the energies that become available to us, being a Reiki master can be an ongoing process involving continuous personal growth.
With the master attunement and the use of the master symbol, we receive the opportunity to open more and more completely to the limitless potential of Reiki and to develop in ourselves the qualities that are contained in the Reiki energy.
Consider all the aspects of Reiki energy - besides the potential to heal virtually all illness, it also contains unlimited love, joy, peace, compassion, wisdom, abundance and even more. We know these are the qualities of Reiki because people experience them when giving or receiving Reiki treatments.
They are especially apparent when we meditate on the source of Reiki. When doing so, many are lifted up into a safe place where they feel completely cared for and become aware of the wonderful possibilities that can come from within. Cost:$75
immerse yourself with the sounds of crystal singing bowl with jami monahan this free event is sunday october 9 from 4-5pm with jami monahan Imagine being completely immersed within soothing, deeply nourishing, healing and empowering sound vibrations resonating from the singing bowls......
Jami Monahan, RYT-500, will be playing the crystal singing bowls for 1 hour.
This is a free event that is open to the community. Come in comfortable clothing and bring any items such as a yoga mat, blanket, cushions, or anything that will assist in creating a comfortable experience. Sound healing has been around for thousands of years.
Crystal singing bowls are considered a healing modality and may bring you physical, mental, and emotional cleansing, healing and nourishment through intention and the powerful vibrations of the signing bowls.