Top 10 reasons to practice at HHY
HHY Positive Impact on Volusia County

10) Brought yoga to Volusia county: HHY is the first of 15 local studios
9) Developed a unique teacher's training program to help cultivate a community of yogis and maintain a standard curriculum *Educated the majority of studio owners and teachers in Volusia County
7) Created new classes and introduced new styles to Volusia County, including Vinyasa Flow, Yin Yoga, Core Flow, and Sacred Music
6) Introduced Tarot and Astrology to Volusia County
5) Provided programs to enrich lives and promote Wellness, such as 40 Days to Personal Revolution, Detox Flow, and the 21 Day Challenge
4) Integrated massage therapists, acupuncturists, yogis, and other Wellness practitioners all under one roof
3) Continually provided reliable, consistent service: voted best yoga instruction 8 years and still counting!
2) Regularly donated to various charities in the local community, including Halifax Humane Society, Chamber of Commerce, Ormond Memorial, etc.
1) Transformed hundreds of lives through yoga, and much more!

Top 10 Reasons to study with HHY
Why students Love HHY's Teachers

1) Experts in the field of yoga.

2) Are the teachers to yoga teachers.

3) Teach yoga full time publicly and privately.

4) Are well versed in several lineages of yoga.

5) Have chosen teaching yoga as a career.

6) Offer hands on assisting in each class.

7) Are well rounded for  beginners to advanced yoga practitioners.

8) Passionate about structural alignment, breathing techniques, meditation practice & yoga sutras.

9) Have an extensive personal yoga practice.

10) 1000's of hour invest in their continuing education of yoga

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theory and practice a 20 hour immersion with phillip askew
save your spot! saturday/sunday september 12-13, 9-7pm
“For the things we have to learn before we can do them, we learn by doing them.” aristotle
A 2-day / 20hour intensive with Phillip Askew for Yoga Students and Teachers that desire to build upon their personal practice. Join us for a mindblowing weekend of change.

Phillip will take us through the “Wave Theory” ­ Intelligent Sequencing Pose Genealogy: “Families of Poses.” The Superficial Front Line. The Deep Front Line. The Back Line. Cross­body Lines.

The Leg Lines. The Arm Line. Pose / Counter pose Dynamics, Agonist vs Antagonist Muscle Groups. Building Yoga Structure. Arriving at Complex Poses Through Simple Ones. We will study Human Anatomy for Yoga Teachers Systems of the Body. Including the in ­Depth: Musculoskeletal System. Organs, Glands and their Associations in Eastern Medicine. with “Particle Theory” into ­ Yoga Poses Deconstructed Analysing nuances and different approaches from system to system, pose to pose.

Hands on Assisting as the human body as the Ultimate Yoga Prop for
1. Supine, 2. Prone, 3. Shoulders, 4. Seated, 5. Surya and Chondra Namaskara, 6. Standing, 7. Inversions, 8. Back­bends 9. Shoulder stands, 10. Complex Binds
. Register at http://www.hothouseyogaob.com/askew
Early bird special $495.00 or 3 easy payments of 165.oo after July 10th $595.00


body beautiful be apart of the movement
commit to change starting tuesday august 11 at 5pm
building a relationship with your intuition cannot happen with a mind that creates separation -uma
This class is for men, women, mothers, fathers, brothers and sisters and friends. It speaks to everyone with a body. Class will begin with breath work, we will add heat-building postures paired with standing poses, accessible balancing poses and backbends, and finally, we will close with the healing sound of the crystal singing bowls.

Come as you are and honor the body you bring to the mat today. Big bodies, old bodies, creaky bodies, non-yogis and beginners are welcome. We incorporate props and modifications that best fit our body type. This is no-pressure, judgment-free yoga class taught from a big heart!
Learn how to:
1. Reclaim health
2. Practice Intuitive Self-Care
3. Cultivate Self –Love
4. Declare Your Own Authentic Beauty
5. Build Community

body beautiful, beginners yoga, pink ribbon yoga
(valid for 1 hour classes only)

1 Hour Introductory Special Buy 3 Get 1 Free
(2 month expirations period, per card holder)

1 Hour Yoga Class $10.00
10 Class Card $75.00 (3 month expirations period, per card holder)


a perk for being a student is the discounts you get when you flash your student ID
HHY sympathize with the amount of new things a student has to purchase at the start of the BTS season.
Bring your photo ID and you'll get limited monthly  package of yoga for 49.99 (20 classes a month)
Yoga and college have a few things in common. College is intended to harness our tremendous potential to change the world. It encourages us to focus on what we want to learn, to broaden our horizons, and cultivate new understandings. The point of college is to train us to engage with the world as people who know their purpose and have the power to fulfil it.

In yoga, this purpose is called dharma and the point of yoga is actually the same as that of college when it comes to fulfilling your dharma: the practice gives you the tools to engage with the world with impact.

Let's explore some more reasons why yoga is awesome for college students!
1. Yoga's a barometer for your life.
2. Yoga makes you a better student.
3. You'll learn how to sit.
4. Yoga provides insta-community.
5. Yoga can be a constant in a time of constant transition


“I have been a seeker and I still am, but I stopped asking the books and the stars. I started listening to the teaching of my Soul.” ~ by Rumi - See more at: http://yoganonymous.com/yoga-inspiration-my-25-favorite-yoga-quotes/#sthash.imdPK5U6.dpuf


300 YA teachers training advanced yoga studies shelly kwiatkouski ERYT500
early bird discounts are available until august 15th Friday October 2015
“Start with big dreams and make life worth living.”― Stephen Richards
The style that is taught in our Urban Flow Yoga Teacher Training is a joyful, creative and intelligent flow style which can be easily adapted to different levels and different tempos. At the end of the Yoga Teacher Training you will not only be qualified to teach Advances Vinyasa Flow Yoga but will also have the tools to create other styles of yoga classes, such as more basic, Core strengthening and Yin Yoga and Sacred Music.

While the main style of our school is Vinyasa Flow Yoga, Shelly Kwiatkouski aka Uma will also be teaching a more eclectic mix of styles during the training, drawing on other types of Yoga that have influenced their practice and teaching, including, Anusara Yoga, Ashtanga Yoga, Power Yoga.

put your $500.00 deposit down and recieve the early bird special: $500.00 (with Training Application, non-refundable)
Payment plan can be arranged with Director of Training on an individual basis. Please contact us if you are interested in setting up a payment plan.
To apply for Teachers Training: visit 1400 Hand Ave., Suite N
For additional information call Shelly 386-676-0572 or email


resources meet shelly study with shelly be apart of hhy  
student discounts
meditation practices


1400 HAND AVE. | ORMOND BEACH, FL | 386.676.0572 | DIRECTIONS
Recognized by Volusia County Residents as "Best Around" for 2007 - 2014
Designed by Cover To Cover Design © Hot House Yoga 2012




1400 HAND AVE | ORMOND BEACH, FL | 386.676.0572 | DIRECTIONS
Recognized by Volusia County Residents as "Best Around" for 2007 - 2014