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come
live, learn, transform
integrated curriculum taught
by experts
|
Hot
House
offers one of the most comprehensive, inspired, and transformational
yoga teacher trainings in the area. Throughout our trainings,
you will gain the knowledge, skills, and confidence you need
to become an exceptional—and successful—yoga teacher,
able to work in any environment you choose. The
integrated curriculum we offer is taught by expert teachers
with years of experience.
Students report that the Hot House Yoga Teacher Training faculty
deeply impact their development as yoga teachers because the
faculty embody what they teach. Come live, learn, and transform
here, while immersing yourself in the yogic lifestyle that
encourages inquiry and knowledge.
We construct the Hot House Yoga Teacher Training in ways that
cultivate your ability to thrive in your personal and professional
life and graduate as a unique yoga teacher, with a well-developed
connection to a deep source of knowledge and inspiration—and
the ability to guide others into theirs...Learn
More
The
Hot House School of Yoga is Yoga Alliance-registered school
(www.yogaalliance.org) |
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get
in touch
For
more information about the prenatal programs, contact the Office
of at at 386.676.0572 or shelly@hothouseyogaob.com |
exploring
the life of yoga
train
with us @ Hot House Yoga
January 2012
615hr
power alignment yoga teachers training
w/mylinda hutchins
fUnKy
FlOw w/missy
white
February
2012
200
hour beginners hot yoga teachers training
w/shelly
kwiatkouski
advanced
arm balances/inversions
w/missy
white
March
2012
hip
openers w/missy
white
Summer
2012
40
hour advanced yoga teachers training
w/missy white
200
hour beginners hot yoga teachers training
w/shelly kwiatkouski
backbending
w/missy
white
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registration
get
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for graduates
get
inspired
|
cultivate,
thrive, inspire
explore
the life of yoga
200
hour beginners hot yoga teachers training
with Shelly Kwiatkouski |
weekend
hours
Friday 6:00pm-10:00pm
Saturday 8:00am-8:30pm
Sunday 7:45am-5:30pm
February
Friday
10 -12 |
March
Friday
9-11
Friday
23-25 |
April
Friday
13 - 15
Friday
27 - 29 |
May
Friday
11-12
Friday
25-27 |
June
Friday
15-17 |
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exceptional
curriculum
History
and Philosophy of Yoga
6 weeks of Meditation Classes
Astrology Workshop
Numerology Workshop
Aruyedic Doshas (yogic diet)
8 limb path Workshop
Acupuncture Clinics
Nutrition Counseling Sessions
Intensive study and practice of Asanas
Sanskrit names of yoga postures
Assisting and modification of poses
Blocks and Strapes Workshops
4 week intensive Anatomy Clinic
Yogic diet a 3 day fruit fast
Pranayama breathing and sound workshop
Prenatal/Postnatal workshop
Chanting Workshop
Movie Night's
The Business of teaching Yoga
The Business of owning a Yoga Studio
Class sequencing and planning
Observation of yoga classes
Hands on assisting of classes at studio
Practice teaching at the studio
Daily Yoga Practice at the studio
Arm Balance/Advanced sequences |
200
hour required reading materials
YOGA
Yoga Journal by Linda Sparrowe
Structural
Yoga Therapy by Mukunda Stiles
Yoga The Key Muscles of Hatha Yoga by Ray Long
Wheels of life by Anodea Judith
(we
recommend ordering online with amazon.com)
200 hour recommended-but
not required
Meditations from the Mat by Rolf Gates
The Modern Ayurvedic Cookbook by Amrita Sondhi
Yin Yoga by Paul Grilley
Yoga Bible by Christina Brown
Yoga Body Buddha Mind by Cindy Lee |
Tuition:
$3,000
includes unlimited yoga classes at the studio
early birds special $500.00 discount
before december 1st
Deposit:
$500.00 (non-refundable)
Teachers
Training Payment Programs:
$3250.00
Monthly
Payment Program:$250.00
for 10 months
To
apply for Teachers Training: visit
1400 Hand Ave Suite N
Upon Registering:
Please
purchase required reading and begin studying immediately!
teachers
training, classes, events, and workshops .......Learn
More
call
386-676-0572 or email shelly@hothouseyogaob.com |
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knowledge,
skills, Confidence
faculty that embodies what they
teach
615
hour Power Alignment yoga teachers training
withMylinda Hutchins& Missy White |
Power Alignment Yoga Teacher Training Prerequisites:
 The
primary prerequisite is interest in learning the Power Alignment
Yoga approach to teaching Hatha Yoga. It is suggested that
students unfamiliar with Power Alignment Yoga take Power Alignment
Yoga classes.
Students do not need to be experts in any
aspect of Yoga, but they do need to have a well-established
Hatha Yoga practice that has been consistent for at least
six months. **
Students
should be in good physical and mental health (minor injuries/illness
may be accommodated).
For the 615 Hour Power Alignment Yoga Teacher Training registration
with Yoga Alliance 200 Hour is required.
A minimum of 6 months of Yoga teaching experience for the
615 Hour Power Alignment Yoga Teacher Training.
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SAMPLE
CURRICULUM
Power
Alignment Yoga Teacher Training Schedule:
First Weekend Session
Saturday
8am-12:30pm
8am-10am
Anatomy and Alignment Feet and Lower Legs
10am-11:30am
Invigorating Power Alignment Yoga class with MyLinda
Emphasis on Feet and lower
legs
11:30am-12:30pm
Functional Anatomy and Alignment
Feet and lower legs
Saturday 1pm-6pm
1pm-2:15pm
Yoga Teaching Style
2:25pm-3pm
Yoga Philosophy
3pm-4pm
Meditation discussion and practice
4pm-5pm
Pranayama discussion and practice
5pm-6pm
Restorative Yoga
Sunday 8am-12:30pm
8am-9am
Question and Answer Session
9am-10am
Anatomy Review Feet and lower legs
10am-11:30am
Invigorating Power Alignment Yoga Class with MyLinda
Finishing touches Feet and Lower Legs
11:30am-12pm
Yoga Teaching Style
Voice Quality
12pm-12:30pm
Practice Teaching
Voice Quality with Peer Feedback
Sunday
1pm-6pm
1pm-2:30pm
Yoga Lifestyle
2:30pm-3:30pm
Teaching Methodology
3:30pm-4:30pm
Teaching Style
Power Alignment Yoga Sequencing
4:30pm-5pm
Review Meditation and Pranyama
5pm-6pm
Restorative Yoga, Pranayama, & Meditation Practice
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615
hour required reading materials
Illustrated
Essentials of Musculoskeletal Anatomy -Sieg and Adams
The Key Poses of Hatha Yoga
- Ray Long
Yogabody: Anatomy, Kinesiology, and Asana -Judith Hanson
Lasater
Yoga Posture Adjustments and Assisting -Stephanie
Pappas
Anatomy of the Spirit
- Caroline Myss
Sevenfold Journey
- Anodea Judith |
required props for 615 hour teacher training
2
Foam Blocks 4 inch
4 Yoga Blankets (thick weave)
2 Better than Pune Belts
2 Sticky Yoga Mats
1 Metal Folding Chair (with flat chair seat)
Optional
Rectangular Bolster
Optional 2 Sand Bags
Optional 1 or 2 Foam Blocks 3 inch
Optional Yogitoes® Skidless Towel
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Tuition:
$3,500
Early Bird pricing ( includes unlimited yoga classes at
the studio))
Deposit:
$500.00 (
with Training Application,
non-refundable)
Late
Bird Pricing: $3,700
Monthly
Payment Program:$340.00
for 10 months (10 payments @ $340.00)
*Payment plan can arranged with
Director of Training on an individual basis. Please contact
us if you are interested in setting up a payment plan.
To
apply for Teachers Training: contact
Shelly 386-676-0572 or Mylinda Hutchins 407-494-6758 |
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Power Alignment Yoga Schedule
January
Saturday
28th - 29th |
February
Saturday
18th - 19th |
March
Saturday
17th - 18th |
April
Saturday
14th - 15th |
May
Saturday
19th - 120th |
June
Saturday
15th - 16th |
July
Saturday
17th - 18th |
August
coming
soon |
September
coming
soon |
October
coming
soon |
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a visit |
meet
the teachers |
train
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be
apart of HHY |
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