HOT
HOUSE YOGA
Welcome
to Hot House "The Hottest Yoga in Town"
Take a Hot House Yoga Class the most exciting, hard-working, effective,
exercise.
Sweat, strain, laugh, and do more for your health, body, and general
well-being than you ever imagined possible.
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Meditation I Series
Dates: Sat 10/11/2008 - 11/01/2008
Time: 11:30 AM - 1:30 PM
Meditation is one of the most natural and rewarding of all human activities. It gives direct, intuitive experience of higher realities, and is the cornerstone of true spirituality. It also brings balance, rest, and a growing inner peace. While its highest and original purpose is to help us awaken our inner, spiritual nature, the benefits to body and mind are well established by medical research. Make yourself comfortable, for the journey is not short. It could take months, years, or lifetimes, but you have already chosen to go. All paths welcome.
Click here to register for Meditation I Series
COST: Pre- registration required $125.00 for 4 weeks, Day of $150.00 non- refundable
Beginners Flow Workshop
Dates: Sat 10/18/2008
Time: 11:00 AM - 1:30 PM
Welcome to Hot House Yoga an Intro to Vinyasa Flow you will learn sun salutations A and B reviewing down dog, plank, up dog and the warrior series. We will practice the integration of breath with movement, the right alighment in stretches, balancing, strengthening, and alignment. Great for everyone from beginners to advanced students. No previous yoga experience is necessary!
Click here to register for Beginners Flow Workshop
COST: $35.00
Meditation II Series
Dates: Sun 10/19/2008 - 11/09/2008
Time: 1:00 PM - 3:00 PM
Must have completed Meditation I to participate in Med II
Week 1; review ground and running energy, learn how to use truth or lie roses
(review chakras, your vibration, aura and golden suns)
Week 2; learn about body of glass,
W eek 3; ground and own a room
Week 4; creating mock ups
Click here to register for Meditation II Series
COST: Pre- registration required $125.00 for 4 weeks, Day of $150.00 non- refundable
Dates: Sat 10/11/2008 - 11/01/2008
Time: 11:30 AM - 1:30 PM
Meditation is one of the most natural and rewarding of all human activities. It gives direct, intuitive experience of higher realities, and is the cornerstone of true spirituality. It also brings balance, rest, and a growing inner peace. While its highest and original purpose is to help us awaken our inner, spiritual nature, the benefits to body and mind are well established by medical research. Make yourself comfortable, for the journey is not short. It could take months, years, or lifetimes, but you have already chosen to go. All paths welcome.
Click here to register for Meditation I Series
COST: Pre- registration required $125.00 for 4 weeks, Day of $150.00 non- refundable
Beginners Flow Workshop
Dates: Sat 10/18/2008
Time: 11:00 AM - 1:30 PM
Welcome to Hot House Yoga an Intro to Vinyasa Flow you will learn sun salutations A and B reviewing down dog, plank, up dog and the warrior series. We will practice the integration of breath with movement, the right alighment in stretches, balancing, strengthening, and alignment. Great for everyone from beginners to advanced students. No previous yoga experience is necessary!
Click here to register for Beginners Flow Workshop
COST: $35.00
Meditation II Series
Dates: Sun 10/19/2008 - 11/09/2008
Time: 1:00 PM - 3:00 PM
Must have completed Meditation I to participate in Med II
Week 1; review ground and running energy, learn how to use truth or lie roses
(review chakras, your vibration, aura and golden suns)
Week 2; learn about body of glass,
W eek 3; ground and own a room
Week 4; creating mock ups
Click here to register for Meditation II Series
COST: Pre- registration required $125.00 for 4 weeks, Day of $150.00 non- refundable
Recognized
by Volusia County Residents as " Best Around" for 2007,
2008
Hot House Yoga Llc, Copyright 2007